Beverages
Caffeine Withdrawal Symptoms
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- Created on Monday, 13 February 2012 22:49
- Written by Judd Handler
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After sudden caffeine cessation, a small portion of the population will suffer withdrawal symptoms. The good news? The effects are mild and transient.
Photo: O Driscoll Imaging/Shutterstock
Reading this with a cup of coffee in your hand? Well, you’re not alone. In North America, approximately 90 percent
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Coconut Water: Good Workout Drink or Not?
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- Created on Friday, 06 July 2012 12:16
- Written by Judd Handler
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It's got nutritional benefits you won't find elsewhere, but be careful of the sugar content.
A raw coconut. (Photo: Shutterstock)
You’ve just finished a butt-blasting boot-camp workout. Drenched with sweat, you ponder your rehydration options.
